1. The Popcorn 2:55
2. Why Am I Treated So Bad 6:05
3. In The Middle (Part 1) 3:05
4. In The Middle (Part 2) 3:00
5. Soul Pride (Part 1) 2:15
6. Soul Pride (Part 2) 2:15
7. A New Shift 3:37
8. Sudsy 4:45
9. The Chicken 4:10
10. The Chase 1:30